Fitnessgram Testing

Test

V-Sit & Reach

Curl-up

Flexed Arm Raise

Pull-Up

Push-Up

Shoulder Stretch

Trunk Lift

My Results

6 inches

n/a

n/a

1/2

3

HFZ

no

n/a

n/a

no

no

n/a

n/a

My Goal

12 inches

n/a

n/a

10

10

n/a

n/a